Premium 6.7 oz Black Cumin Seeds (Nigella Sativa) - Cerez Pazari

ALL NATURAL, VEGAN, AND KETO-FRIENDLY NIGELLA SEEDS

Origin and Usage

Nigella sativa, commonly known as black seed or black cumin, is a treasure from Southeastern Asia with a rich history in ancient cultures such as Egypt, Greece, the Middle East, and Africa. Even in our modern world, it is celebrated in vegan and ketogenic recipes.

BENEFITS

Beyond its distinctive flavor, nigella seeds boast an impressive array of health benefits. Packed with trace elements, vitamins, crystalline nigellone, amino acids, saponins, crude fiber, proteins, and fatty acids like linolenic and oleic acids, it supports heart health, aids in respiratory issues, and offers joint lubrication.

COMMON USES

Black seeds are commonly used in Indian cuisine and bread recipes. However, their popularity extends far beyond cooking. Their oil, often referred to as blackseed oil, is admired for its potential health benefits. These tiny seeds can also be found in granola and smoothies to enhance nutritional value.

FLAVOR

Nigella seeds have a sharp, peppery aroma that reflects their flavor, alongside an onion-like, bitter, and complex taste. The versatility of nigella seeds is reflected in the many names it carries: nigella sativa, black cumin, blackseed, kaljoni, fennel flower, fennel flower, and nutmeg flower.

HOW TO USE

Incorporate nigella seeds into your recipes for a subtle twist or finishing touch. They enhance the flavor of rice, salmon, pastries, cookies, and bread. Try using them in egg dishes, homemade potato chips, curries, dal, stir-fried vegetables, and savories like samosas, papdis, and kachoris.