Organic Black Cumin Seed - 7 Oz (200g) Premium Grade 100% Natural, Freshly Packed Raw Food & Organic Seeds | Vegan, Non-GMO, Gluten Free

Product Description: PREMIUM BLACK CUMIN SEEDS

Black seed, also known as kalonji, Nigella seeds, or Nigella Sativa, has a rich history of medicinal use. Its origins can be traced back to Southeastern Asia and it was widely used in ancient Egypt, Greece, the Middle East, and Africa. Today, it continues to be incorporated into various vegan recipes and ketogenic diets.

COMMON USES

While nigella seeds are commonly used in Indian cooking and baking bread for their distinctive flavor, they are also highly valued for the oil that can be extracted from them, known as blackseed oil. This oil is believed to offer a range of health benefits. Due to their nutritional profile, nigella seeds are considered a superfood spice and can be found in granola and smoothies to provide an additional dose of goodness.

EAT WELL

Apart from their flavor and aroma, nigella seeds offer a plethora of health benefits. They contain trace elements, vitamins, crystalline nigellone, amino acids, saponin, crude fiber, proteins, and fatty acids such as linolenic and oleic acids. Additionally, they contain volatile oils, alkaloids, iron, sodium, potassium, and calcium. These seeds contribute to a healthy heart, address breathing problems, and provide lubrication for joints, among other benefits.

MUST-HAVE FOR SPICE RACKS

Nigella seeds possess a peppery aroma and a complex, onion-like, and slightly bitter taste, making them a fascinating addition to various dishes. Also known as nigella sativa and black cumin, these seeds have multiple names that reflect their historical usage.

HOW TO USE

Nigella seeds are versatile in the kitchen and can be used to add a unique twist or finishing touch to many recipes. They can be sprinkled on salmon, incorporated into pastry recipes and cookies, added to bread and eggs, and used to flavor curries, dal, and stir-fried vegetables. Additionally, they enhance the taste of savories such as samosa, papdis, and kachori, among others.

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